2011 CLINIC SCHEDULE

MARCH 31st | Strength Training and Injury Prevention

APRIL 30th | Open Water Swimming (@ Tombigbee State Park)

MAY 26th | Proper Bike Fit, Technique, Training Methods

JUNE 16th |How To Run Farther and Faster With Less Effort

JULY 28th | Free Speed: Being Fast In Transitions

AUGUST 25th | The 4th Discipline: Recovery

SEPTEMBER 29th | The Mental Edge

OCTOBER 27th | Performance Nutrition

Click HERE to download a PDF of the entire 2011 CLINIC SCHEDULE

LOCATION
NMMC Wellness Center
2nd Floor Classroom  (except for April 30th)

TIME
6:30PM - 8:30PM

COST
FREE!

CONTACT
Mark Shepherd, USAT Certified Level I Coach
m.shepherd@bellsouth.net | 662.422.2510